In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. Secure people feel comfortable with intimacy and are usually warm and loving. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Amir Levine and Rachel Heller, the answer is a resounding "yes."In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love.
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Secure people feel comfortable with intimacy and are usually warm and loving.Īttached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.ĭiscover how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. 
We already rely on science to tell us what to eat, when to exercise, and how long to sleep.
0 kommentar(er)
